Flax Seed Oil
Flax seed is a plant that grows in the tropics. The flower,
seeds, and stem of this plant offer a variety of uses and benefits. The seeds of
this plant contain oil which is drained from the seeds to make flax seed oil for
a multitude of uses.
Flax seed oil benefits include being a rich source of fatty
acids which the body uses for fuel and is also a source of protein, further fuel
for the body. Flax seed oil also mixes with these fatty acids in the body to
help the body make HDL, the healthy type of cholesterol while reducing LDL, the
unhealthy type of cholesterol.
Flax seed oil benefits gastronomical health because it
contains high amounts of soluble and insoluble fiber which helps keep the bowels
moving regularly to rid the body of the toxins that can lead to disease.
Research has shown that flax seed oil attaches itself to toxic bacteria
protecting sensitive mucous membranes of the colon and gastric intestinal tract
as the bacteria passes through them. This action is believed to deter the
ability of toxic bacteria to produce cancerous tumors in the gastric intestinal
tract and colon. Flax seed oil taken by mouth is used to relieve the stress on
the body caused by some diseases and even to circumvent damage to the body that
can result from gastric disorders and disease. A high percentage of the
uncomfortable symptoms caused by irritable bowel syndrome, diverticulitus,
gastritis, and other gastric disorders and disease can be relieved with oral
doses of flax seed oil.
Flax seed oil benefits are also evident when flax seed oil
is used as an ointment for minor burns, rashes, bug bites, and other irritations
on the skin. When flax seed oil is used as an ointment it offers relief from
pain, burning, or itching and can also help speed the natural healing process of
skin repair and renewal by the body.
There are many other flax seed oil benefits that have not
been mentioned here. Flax seed oil benefits have been well documented and have
been approved for use in many countries. But in the United States, flax seed oil
is considered an herbal supplement and regulated as such. The FDA has yet to
give its approval and recommendations for the use of flax seed oil.
As with any herbal supplement you should take steps to
safeguard your health before buying and using these products. The herbal
supplement should have a label and should tell you the following. Was the
product made in a laboratory so that you know the manufacturer had to meet
certain safety and health standards to bring this product to market? Do
the labels list the ingredients and the percentage of how much of each
ingredient was used in the making of the herbal supplement? Do the labels also
contain precautionary statements to warn people of the potential health risks
some people may experience by using this herbal supplement? Your safety and
health should be your primary concern when considering the use of herbal
supplements. Many of them can be used safely and do offer many benefits. But avoid those herbal supplements not made in a laboratory or another
regulated setting or with labels that do not tell you what ingredients were used
to make the product.
There are a number of trustworthy internet resources
such as public education and awareness websites that provide consumers with
complete information on many subjects including flax seed oil and the benefits
of using flax seed oil, if you would like to know more about flax seed oil and